The Mindful Mama Flow is a cyclical three-part series that serves to welcome, hold and mentor new mothers, supporting them as they engage in more mindful ways of being with themselves and their children. Each gathering will focus on solutions - not problems - and will prioritize the enhancement of our wild intuitions; the nourishment of body, mind and spirit; connecting with others on a deeper level; and weaving a web of community.
HOSTS: Kaitlin Coghill (Doula and Mentor) and Rebekha Wolf (Yoga Teacher and Reiki Master)
DATES: July 21, August 4, August 18
TIME: 10 a.m. - 12 p.m.
LOCATION: Arroyo Verde Park, Foothill Road, Ventura 93003