Viewing entries tagged
mama life

I Should Be Sleeping

Comment

I Should Be Sleeping

Song to Match: "Lately" by Memoryhouse

I should be sleeping, because I’m so tired. The day has been hot and long. I had many important conversations about things that change lives. My daughters used up every ounce of patience I had left in my thirsting body, the one that deals with a chronic pain illness every day, the one that grew them and birthed them and fed them. The one that is passionate and purposeful, gentle and full of all kinds of mystery. The one that’s for sure PMSing.

I should be sleeping, because I’m touched out. The same body mentioned above is aching to lay down with no more than a sheet covering my skin, for comfort reasons more than anything else. Certainly not for warmth. My room is 85 degrees and doesn’t seem to be cooling. When the bodies of my children touched mine today, I inched away because everything intensified. Energies intensified, body temperatures intensified and my perception of the progress of the day intensified. So I told Lorelei to move her small feet away from my legs. I was simply burning. But I felt bad doing this. I should treasure every moment, right?

I should be sleeping, because I’m a badass boss mom who works hard to accomplish her goals and make life better for others. My blog posts are sometimes really long and my work ethic is sometimes unreal, meaning I am undeniably persistent and focused. But this is all good I am told. This will make money. Sleep will not. Sleep is for the weak, right? But I know that I’m strong no matter what, and sleep only makes me stronger, better, funnier, kinder and more efficient. If only my children understood. If only I understood, myself. Then they, and I, would provide my body with rest as soon as it became an option.

I would go to bed at 8:30 p.m.

I would be a morning person.

I would get more done and the mornings would be much smoother.

My body wouldn’t hurt so much.

We’d always be on time to preschool.

I would be patient.

But I, like every woman, have a dark side. A shadow side, if you will. It’s a side of me that prefers the evening and the alone time it brings. It is self destructive in such a way that requires me to persevere against my own desire to defy authority, me being the authority in this situation.

For so long I have guarded myself from all that tries to limit me and apply frivolous rules to all that I do. In giving myself an evening routine, no matter how much I will benefit from it, I feel that I am punishing myself. I should be sleeping, but I should also do whatever I feel like doing. I’m a mother. I’m allowed this time in the evening, when my children are asleep and I am at peace to explore my innermost thoughts and cave in to the slothy couch lover that I sometimes crave to be.

So rather than go to bed at a decent hour that would have an amazingly positive impact on my mood overall, I stay up late reading, taking notes, watching HBO (currently Insecure), watching the news, scheduling various business tasks, responding to emails, responding to texts, sharing uplifting shit with my mom and husband, reminiscing about what I used to do at 10 p.m. on Saturdays, making outlines for my first novel, writing children’s books, eating lots of pistachios, fighting baby fever, shaking my head at another traumatic birth story that’s made the news, or at a Facebook post where hundreds of moms are talking shit to each other.

Sometimes I just do yoga and dance by myself to what Lorelei calls “Buddha Music” (Paul Avgerinos is my fave Pandora station to soothe my fascia to).

Sometimes I cry. Sometimes I call a friend. Sometimes, if it’s a significant moon phase, I set intentions or release that which holds me back.

Then, my husband gets home from his late evening at work (which is the only reason I have this kind of indulgent alone time in the first place), and we crawl into bed, wishing we both could have done so earlier.

But, I suppose I could have. The issue is that I don’t let myself.

I can’t decide if this is something I need to change. It’s a battle I’ve fought and lost for years, and it’s also a character trait of mine that doesn’t always seem to serve me well. But does it only seem that way because I am fighting my shadow side, a part of me that I need to nurture in order to fully function as my truest self? Probably. I hope so, because if that’s the case, even if I should be sleeping, it’s totally okay that I’m not. Who doesn’t love an excuse to keep things just the way they are?

But at the same time, I really, really like challenges and coming up with creative ways to get what I want while also doing what’s best from a logical standpoint.

And so, I intend to learn how to satisfy my shadow side during the dark hours of the morning instead of the dark hours of the night. In going to bed earlier and waking up before the sun rises, I will allow myself the darkness my soul needs in order to feel whole. I will use the extra morning hours to welcome the day and set intentions for all that will be accomplished, with love and understanding at the forefront of all I do.

Instead of allowing hungry children to be my incessant morning alarm noise, a digital chime will stir me up and out of my dreams, which I always remember, by the way. I can ease into my wakeful state slowly and purposefully, and then I can read, take notes, watch HBO, watch the news, schedule various business tasks, respond to emails, etc. All will be the same, yet my mind and body will feel heard, respected, loved and cared for.

I also believe that my shadow side will feel inspired and invigorated by this change because, for me, the early hours of the morning remind me of Disneyland. They remind me of waking up early for road trips and weekend plans. They remind me of excitement and happiness. They inspire me in a way that my Self is afraid of.

But really, I should be sleeping, and so I will. At this point, it seems like the rebellious and clever thing to do, and my shadow side never could turn down an adventure. Yes, for me, flipping my routine will be an adventure of the most intimate kind - an adventure of will power, self care and lifestyle changes.

What morning routines make you feel empowered and on task? Any and all advice is welcome. It makes no sense to journey without a map.

Comment

Why Motherhood Kicks Ass

Comment

Why Motherhood Kicks Ass

Ever since I became a mama, I've gone back and forth on whether or not I'm having more fun now as opposed to when I was free to do whatever I felt like doing, when I felt like doing it. Back in the day, I used to go dancing with friends whenever I needed some exercise, and I used to drink white wine every night while I binge-watched Friday Night Lights and How I Met Your Mother...by myself. I enjoyed learning and studying and writing, so I continued to do those things even after I graduated from college. I never cooked though. I totally hate cooking. 

Then I had a VERY important realization. I still do that shit! When I need some exercise, I put on Lorelei and Isla's favorite songs (which are my favorites, because what else would I play for them?) and we dance like crazy people all around the living room until we're out of breath. Major benefit? No creepy dudes trying to touch my butt. And when I'm alone at night when Ryan works, I drink wine and binge-watch all kinds of shows and documentaries, just like before! Except now I drink red wine. That's the only difference there.

Regarding learning, studying and writing, I still do those too! I have spent the last three years writing blog posts and e-books and long-ass Instagram captions while also obsessively studying pregnancy, childbirth and the postpartum period. Lucky for me, these three life occurrences are something that will always be happening (during my lifetime at least), and they are all areas that we continue to learn new things about constantly so I won't ever be thirsting for knowledge - I'll probably end up being overwhelmed by it and end up thirsting for more red wine instead.

As far as cooking goes, I bet you're thinking I have to cook all the time now because I'm a mom. Wrong! I'm lucky enough to have a neighbor that likes cooking and invites us over for dinner once or twice a week, and a mom who also likes cooking and invites over for dinner two or three times a week. The other nights are the nights Ryan is home, and he doesn't mind cooking (that's why I married him). So how often do I cook dinner? Negligent amounts of nights. And breakfast and lunch are easily created with non-cook things like turkey and yogurt and cereal and Trader Joe's chicken noodle soup, which is the bomb. 

What I've come to realize is that becoming a mom didn't turn me into someone without a life, and it definitely didn't take away the fun. Everything's just...better. It's better in so many ways. I enjoy dancing sober now and my drinking habits have clearly matured. I created life and I get to watch those lives grow and have fun being silly by my side. I have a family to care for and a small village forming around us. I also have found my life's calling, and I know it's my life's calling because I've spent years pursuing many goals that center on it.

That's why motherhood kicks ass. It's everything and more, and, in my case at least, I'm a much better person because of it. Because of motherhood, I crave life. I focus less on the things I hate about life and strive to create and do more things that I love about life. 

So for those of you considering starting a family but worried you'll never have fun again, don't be. You'll have MEANINGFUL fun, the type of fun that shapes a small person's love for life - and you will never, ever truly regret becoming a mama. It's definitely not an easy role to have, and there are many times you'll cry and scream, "Why is this so fucking hard!?" But after that 30 seconds has passed you'll realize how strong you are, the goodness you are capable of, and your baby will be looking at you weirdly and then flash a big gummy smile your way, and you'll melt a little and move on with your day. Believe me, mama, you can do everything that has been asked of you by the universe that blessed you with your child. Stay strong. You have the strength of every mother before you holding you up. 

kaitlin coghill doula writer be always blooming

Comment

Slow

Comment

Slow

There was a summer storm three days ago. It was unexpected, but much enjoyed. The weather was warm and humid and the skies were gray, then blue, then gray again. The rain poured, then drizzled, then stopped, then poured and drizzled again. And it was beautiful.

The girls decided to sleep in until 9 a.m. that morning, but my phone, unfortunately, decided to NOT push the reminder for a breastfeeding class I was supposed to attend at 9:30 a.m. My joy at the extra two hours of sleep was quickly transformed into panic when I realized I was going to have to bust my slightly curvier mama butt to pump some milk and get both kids fed, dressed, packed up, out the door and delivered to my parents in a totally unreasonable amount of time. Moments before I decided to just skip pumping, take Isla with me to the class and walk out the door with my babies in their PJs, I messaged the instructor that I was running late. She replied with the most glorious words right as I buckled Lorelei into her car seat:

“Oh, I was actually going to cancel the class today!”

Thank you, thank you, thank you! I hate being late, like, really hate it, so it was a total blessing that the universe aligned in such a way. Though I need this class to fulfill a certification requirement, I’d much rather attend it on time and without my squishy, giggly baby serving as a major distraction (no offense, Isla, you just make it really hard to focus).

The next thing I knew, we were enjoying breakfast with my parents and discussing the weather in a very “not cliché” kind of way, because the weather was actually very weird and discussable. Another hot topic was the chrysalis my mom had transferred into a tiny greenhouse in her living room to protect it from the wind and birds outside. We had seen it first as a caterpillar in a “J” hang a day or two before. We examined it from a distance with Lorelei and watched The Very Hungry Caterpillar on Netflix in honor of the fact that it was beginning its butterfly transformation on my parents’ front porch. As we headed out to go home that night, Lorelei yelled, “Hey! Where’d the hungry caterpillar go??”

My mom and I took a look and were surprised to see that the caterpillar had transformed into a chrysalis when we weren’t looking. It was incredible to see, and we were all very excited. Lorelei was so excited, in fact, that she dragged her little red Adirondack chair over to the pot the chrysalis was attached to so she could sit and stare at it. Sadly, I had to tell her to get up out of the chair so that we could go home and hop in bed, but I reassured her that we would be able to watch the chrysalis for many days in the future.

“Goodbye chrysalis, goodbye ant, goodbye little yellow bugs, goodbye plant,” she said, before following me to the car. Goodbyes are never easy.

But, oh, how I wish we could have sat there as the sun set, and simply watched a transformation in progress without actually seeing the work going on behind the little green cylindrical wall of sorts. Nothing would have made me happier than to talk about caterpillars and butterflies with Lorelei while Isla listened and observed all the goings on. But a successful bedtime routine is all too valuable to me (Lorelei and Isla’s future moods depend on it), and it really was time to go.

On that weird-weather day a few days forward, Lorelei spent a lot of time watching caterpillars shed their skins and form their chrysalides on YouTube. But when it began to rain, we hurried outside to admire the huge raindrops that were glittering the sidewalk. Lorelei isn’t able to see rain all that often, seeing as how California has been in a serious drought for her entire life thus far, so being able to really experience a storm was very exciting for her. It was warm as we stood on the porch with my parents and watched the rain splatter. We guided Lorelei out onto the sidewalk so she could feel the heavy drops fall onto her skin, and we told her to stick her tongue out so she could drink some of the rain. After a little while, we went back inside and watched the rain stop and start again repeatedly out the window while kneeling on the couch. We eagerly listened to the thunder and told Lorelei that it was the sound that was made when the clouds bumped into each other. She liked the idea of that very much.

Eventually the rain slowed down enough that we could go out and play without getting soaked. As I looked around the front yard, I could literally feel the pace steadying. My mind was working more slowly, I didn’t feel as anxious as I usually do, I was able to play with Lorelei without feeling like I was forgetting to do something time sensitive, I didn’t feel like I was starving (a common side effect of nursing every few hours), Baby Isla was sleeping and the vibe in the air was a very, very peaceful one. Water drops on flower petals caught my eye, and I felt extremely inspired to photograph all of the beauty that I was surrounded by in a yard that I walk through hurriedly almost every day. The next half hour or so was very reflective and enjoyable for me. The air was still, Lorelei was beyond happy to be experiencing a different side of nature and I felt like my old, artistic self at the same time that I felt like a good mama. The combination of the two has never happened before, and this moment deserved to be remembered.

After Isla woke up and it was time to go back inside, I continued to see beauty in the most ordinary of places, like the contrast of the stormy skies against the curtains in my parents’ bedroom, Lorelei's attempt at wearing lipstick, or the colors shared by Isla’s blanket and onesie. I snapped away like crazy without ever leaving the moment. It was unreal and amazing and gratifying to know that I had nowhere else to be and was allowed to simply be myself, and actually enjoy it fully.

As the day came to an end and it was nearing the time to go home and help my girls go to sleep for the night, my mom and I both commented that the day in its entirety was actually really good. It never felt stressful, and everything that had happened that morning worked out for the best. We both love the rain, and I’m sure the change in weather was a much-needed change for our souls. I know that, for me, I was able to see my surroundings in a new light, and this ability allowed me to simply slow down and enjoy all of the mundane and ordinary parts of life that I never actually appreciate.

I’m thankful for the many wonderful and beautiful moments of that day.

And, I really miss the rain.


Comment