The Free Birth of Metzli Jo ☽ Part II

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The Free Birth of Metzli Jo ☽ Part II

Read Part I

THE BEGINNING

For about an hour, I noticed the contractions getting stronger and closer together, so I decided to time them for fun - just to get some info that I could incorporate into my planning for the evening ahead. They were about 2-3 minutes apart and were lasting around a minute every time. While this information didn’t necessarily mean anything about what the future held, it did mean that in that exact moment labor was really happening.

I recalled my other two labors as I allowed my body to sink further into the process without any more denial in the way. The first came along naturally and included about a day or so of on-and-off contracting while napping - similar to what was happening this time. The second was forced upon me, literally, by my doctor forcing his hand through my cervix to irritate my baby’s amniotic sac, again - literally. There would be no male “expert” assaulting my cervix this time. This time it was MY experience to have, and it was my baby’s and my body’s choice as to when the journey began. Together, we chose now.

After the girls were asleep, Ryan made me a salad at my request. I hadn’t had dinner and wanted some food in me to draw on when I needed energy and strength during labor. The salad was so good, and consisted of spinach, olives, pistachios, avocado, shredded mozzarella cheese, sauerkraut and balsamic dressing. After finishing my meal, I joined Ryan in bed. We held each other close and watched The Good Place. As soon as I felt his body next to mine, the contractions grew in intensity. I let him know how close together they were, and I began to close my eyes and breathe through them, letting my body move in a slight rhythm while squeezing Ryan’s hand ever tighter.

I had taken a 2.5 mg cannabis mint earlier in the night, and it was finally kicking in, perfectly aligned with the progression of my labor. I remember a bigger contraction beginning and I intentionally released all tension in my body. As I did this, waves of ecstasy took hold and I lay there next to my husband, smiling uncontrollably as I felt the best body high I’d ever experienced in my entire life. As my womb exerted its power and the sensations within grew tighter, the ecstasy deepened and I connected with my baby on an entirely new level. The thoughts that crossed my mind were a mix of, orgasmic birth is real!, is this what the rest of my labor will be like?, is this because of the cannabis?, please don’t let this end and labor is really fucking happening. This contraction had to have lasted close to five minutes long, and I didn’t want it to end, but I felt that I had to return to my conscious state and declare out loud to my husband that our child’s birth was imminent, so I did. After that moment the contractions became less orgasmic and more intense - lasting longer and coming along more often.

This is what cannabis looks like before it turns into a mint. Painting by Anita Toke.

I believe that after our episode of The Good Place ended, I went to the bathroom and experienced a pretty good contraction on the toilet, and it brought about a much bigger bloody show. The next thing I remember is telling Ryan that things were definitely happening and he should probably go to bed. I wanted him to rest while I got a few things in the space ready for what was to come.

I had to hold onto the walls as I walked from room to room. I held onto the wall by my bedroom door and swayed my hips from left to right and back again, and was brought back to memories of my mushroom journeys. Mushrooms are another plant ally of mine, and microdosing with them before I grew pregnant with Metzli had been healing my anxious tendencies. In fact, the night she was conceived was a night I had dosed. It is no surprise to me that the love I made that night resulted in our surprise baby. That was definitely baby-making sex, with major thanks to the magic of mushrooms.

Feeling the same rushes of physical pleasure in this very moment of working with my baby toward birth was serendipitous in a way. As often happens with mind-bending trips, I knew exactly what I wanted and needed so as to feel comfortable and safe in my space. I cleansed our home with sacred Palo Santo. I stood outside with my feet in the grass and stared up at the nearly-full waning moon. I said some words that I can’t remember, and I held my heavy, baby-filled belly in my hands for the last time. Meeting Metzli on the outside was something I had been awaiting for so long. This was our time to engage in the experience we had been gifted. It was our time to be born.

The more I walked around my home, the less ecstatic the sensations became, likely because I was focusing on things outside of my body in preparation for the work ahead. After I filled the diffuser with fresh water and drops of my favorite earthy essential oils (DoTerra's Balance (white fir-based) and Bergamot), a contraction came on so strong that I had to hold onto the co-sleeper, make sounds and move even more rhythmically from one side to the other. I laid down in bed on my side, put on the meditative playlist I had made in the months prior and asked Ryan to massage my lower back with some cannabis balm, as it had really begun to hurt. His incredible massage lasted three or four songs, and then began the pee cycle.

I suddenly had to pee after every few contractions, and when I sat down on the toilet to pee I’d have a massive contraction every time without fail. I began to get very vocal during this time, yelling out loudly at the peak and letting my body go as limp as possible afterward. But the breaks didn’t last very long. I remember having two or three contractions in the bed in some sort of child’s pose. I remember Ryan telling me how amazing I was, and the way he sounded as he spoke these truths made me feel powerful and capable. And so, I continued. 

Frustration began to creep in the more often I had to pee. I just wanted to stay where I was, but the pressure on my bladder was not ignorable. Eventually the contractions just kept coming as I sat on the toilet. I remember Ryan looking to see what was happening near the birth portal, and he said something was coming out but didn’t know what it was. My experience seeing births for so many years told me that it was likely my bag of waters bulging since it hadn’t yet released, and so I didn’t panic. I certainly knew it wasn’t her head.

At one moment, the power of my contractions had become so all-consuming that I grabbed onto Ryan’s shirt and told him I was panicking. I couldn’t catch my breath and the contractions were relentless, akin to an endless set of massive waves that weren’t allowing me to catch a full breath of air before diving under once again. This worried Ryan, which wasn’t my intention, but he was mindful enough to offer up the bathtub as a solution instead of joining me in the panic. I said yes with a sense of relief, and then crawled out of the bathroom to get away from the loud sound of the tub filling up.

I really did feel a bit panicked though; trapped, in a way. I was trying to dissociate from the physical sensations and make them manageable, rather than accept them for what they were and move in flow with them. I grabbed the corner of our mattress and managed to utter “help me” to no one in particular. Without specifically thinking about who I was talking to at the time, I know it was my matrilineal grandmothers and aunties. My great-great-grandmother attended home births with a friend during her time, and I feel that I needed her presence and wisdom to be able to handle the next stage of birth.

Having never continued past this point without an epidural in my previous births, I wasn’t sure what to expect. There was no epidural as an option, nor did I want it or have any desire to leave my home, but I was feeling the same overwhelming sensations of panic that I felt when laboring with Lorelei and Isla as the waves crashed down continuously with nary a break to be had, and I simply didn’t like it. But, having attended so many births myself, I knew this meant I was almost finished, and all I could do was work with my body to move forward as we were meant to. 

I found myself on hands and knees on my bedroom floor right in front of the altar I had made to honor Metzli and our birth experience. The altar consisted of a plate with a poem about mothers written in its center -  a gift that was given to me by my mother, who said it originally belonged to my great-grandmother. There was also a tiny silver spoon that we once found on the beach, and placed on it was a tiny piece of a geode because it looks like a tiny sugar cube - or a magical star just waiting to be consumed. Viewer's choice. A sweet yellow puff ball sculpture with earrings created by Lorelei stood proudly next to a Himalayan salt candle holder. A statue of a pregnant mother being wrapped up in a hug from her partner and more special, tiny things like shells, rose quartz and a selenite wand gifted to me by a friend, made the altar complete.

On the shelf below this altar were all of the balms and creams a baby could need (so, three things), as well as my most treasured pregnancy, birth, postpartum, magic and astrology books. The energy that exuded from this space unsurprisingly drew me in when my labor hit its peak and Metzli was soon to arrive. Having laid in bed meditating on these shelves for months prior, I was familiar with the effect it had on me, and I let it influence me as the contractions intensified further.

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The Free Birth of Metzli Jo ☽ Part I

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The Free Birth of Metzli Jo ☽ Part I

THE PREPARATION

In the days leading up to Metzli’s birth, I was forced to rest by the conjuring of a low-grade fever. My older two daughters were affected first, and me last. I remember feeling stressed about potentially laboring with a raised temperature, as well as potentially infecting my baby with whatever illness I had in her first days of life. I obsessively washed sheets and clothing and surfaces to try and keep the virus at bay, but I was essentially the virus embodied, and my baby was in my body receiving the necessary antibodies already. Funnily enough, I’ve since learned enough about germ theory to see that my actions were a huge waste of time. Regardless, my heart was in the right place.

Another questionable possibility for me was giving birth to her on her older sister, Isla's birthday, which was only days away. I wasn’t sure how that would make Isla feel, nor was I sure we would be able to have the party we planned for her. Should I cancel? I kept the party scheduled, and constantly debated how to tell Isla it would have to be rescheduled should I go into labor that very day. 

On Monday the 10th, my parents graciously offered to take both girls home after school to have some quality grandparent time and a delicious dinner. I spent that day napping, feeling existentially tired, yet calm and present as I prepared mentally and spiritually for what was to come. The house was in a state of perfection - perfectly organized, perfectly cleaned. I did what I could to channel my perfect birth scenario by writing it out, pulling oracle and tarot cards, setting intentions, journaling to baby Metzli and sitting in silence with my thoughts, fears, wishes and dreams.

To be honest, my memory of those pre-labor days were a blur. I know there was contracting happening, and there was love-making to be sure. My husband, Ryan, and I had avoided doing so for days because we weren’t quite ready to encourage labor along. I wanted to be well and he wanted to finish his workweek. But for some reason, on the morning of Monday the 10th, we knew it was a good time to send some love to my cervix and enjoy each other’s bodies before the postpartum time put a halt on our ability to physically connect in such a way.

That night, after receiving Lorelei and Isla from my parents and putting them to bed, I began contracting in a new way. It was a way I had felt once before about a week earlier, but it didn’t last then, so I prepared for this to end in a few hours as well. I remember the contractions waking me up because they always made me have to pee. They continued into the next morning, and so, after the girls went to school and Ryan returned home, we made love again, knowing that doing so was working and giving my body the message that we were ready for baby Metzli to begin her journey to our arms. I still had a low fever, but I felt okay in some strange way, and Ryan’s workweek was over, so he too was ready to begin this next phase of our life together as the stewards of our family. 

I remember the contractions intensifying as the hours passed, but staying very far apart. They were merely pauses in my daily routine, helping me connect to Metzli and prepare myself mentally for the work that lay ahead. My sister came over with my niece, who is about ten months old and pure joy to be around. She brought me nettle tea and delicious gluten free bread loaves. We walked around the backyard as I contracted here and there and my niece played on the grass.

I remember Ryan holding her and tearing up, saying he was finally feeling excited to have a baby of our own. In this moment I knew Metzli would be here VERY soon. The power of the mind should never be discounted when considering why labor has yet to start. We both needed to be ready, not just me. Finally that time was here. I really loved that morning with my sister. She and Elia were supposed to be at the birth (spoiler alert, it happened too quickly for them to make it) and it felt really good to spend that quiet time together beforehand. 

As the day continued, I noticed that my mucus plug, which had been slowly passing for a few days, was turning into more of a bloody show. Considering all of the factors presenting themselves, I knew deep down labor was going to start, but I kept myself in a state of denial so that I didn’t get too excited or anxious. I love seeing how things unfold when left alone. I am never one to interfere.

Ryan began the school pickup routine that afternoon. He took Isla shopping for birthday party snacks (she had her fifth birthday party scheduled for the following day) while I stayed home and rested as much as I could in preparation for what very well could begin at any moment. That afternoon has already slipped away from memory, becoming a part of the oxytocin blur that has combined everything into one giant cloud of bliss. I remember a lot of laying down and resting while the girls were gone. I vaguely remember them eating dinner without me since I was laying down. Ryan handled dinner, dishes and the bedtime stories and snuggles, I handled the potential early labor and unborn child in my womb. My binge show of choice at the time was The Good Place. Perfectly funny and also intelligent, it was exactly the mind-numbing medicine I needed in order to transition from day to night on what would soon become my baby’s birthday. 

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On Postpartum In a Pandemic

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On Postpartum In a Pandemic

My baby was just about five weeks old when the lockdowns began and the beaches were “closed.” Forced isolation was the exact opposite of what she and I needed at that time. We were in the midst of my postpartum expansion, getting to know one another on the outside of my womb while friends and family cared for our basic needs. Suddenly the support was withdrawn, and I sat at home nursing my brand new babe while her two older sisters kept busy with art projects and make believe. Some days it rained, some days it didn't. Some days we went on walks, some days we didn't. We waited for those first two weeks to pass, and then the lockdown extensions began.

At certain points in time I couldn't believe that any of this was actually happening. Because of "public health" orders, I, along with countless other mothers, newborn infants and children, was abandoned and forgotten by humanity in an instant. One of my greatest fears was being alone with my three daughters after giving birth - unable to rest or heal as I needed to. I was afraid that I would grow fragile and no longer have the will to continue on in such lonely hardship. The world was crumbling at my feet, and I knew not how to overcome the rubble that seemingly blocked my path.

I drew on what I had learned during my years as a postpartum care provider, as well as the knowledge that was refined at my Innate Traditions training just a few months prior to giving birth. I continued to connect with my placenta medicine. I drank, bathed in and steamed with herbs. I held my baby close at all times and maintained constant contact with Mother Nature, the mother that would still hold me in her arms. I slept when I could and I ate well. My daughters and I nested underneath the lemon tree in our backyard most afternoons and watched the hawks gliding above us. We heard their screes and took them to heart. We let ourselves be wild and unscheduled. We held and kissed the baby and told her how much we loved her. She gave us smiles and hugged us back. She slept in our arms and kept her ears close to our hearts.

Those days in the yard, surrounded by thriving fruit trees and many pollinators, were profound. I watched my young daughters thrive in my care. They were endless springs of love and wonder, the three of them so enamored with one another. I quickly learned that, despite the lack of other adults in our presence, I actually was not alone at all. Though my former community had seemingly vanished, my immediate family - my life blood, my children, my muses, my guides - never once left my side. I felt deeply the love that my daughters had for me. I could feel their empathy in spite of their young ages, and we held space for one another as we grieved our many losses. What had once seemed an insurmountable challenge was now my greatest blessing. I was (and still am) with my daughters 24/7, and though their strong will often exhausts me by nightfall, my cup is never empty. They fill me with love, and I exude gratitude. My biggest offering to them is a safe and love-filled home, where grace and forgiveness abound, and where love sets us free.

There are days when my love for my children overwhelms me. On these days I sense what I only know to describe as a panic attack beginning, but rather than being filled with fear, I am filled with love. Tears pour from my eyes as I vocalize gratitude to that which guided these souls to and through my body. I express gratitude for the opportunity to birth them and to be a student of their journeys, including the journeys of theirs that are intertwined with mine. In these moments I hold them close and tell them that they are everything to me. I make sure they know that, in spite of the chaos characterizing our present time on Earth, our love and devotion to one another is steady; that together we are a giant pillar of truth and light for the world at large. They always laugh and hug me in return after I say these things, and they tell me that I am the best mom ever. They wipe my tears and make the baby giggle at their antics. The baby nurses and plays with my hair as I feel into the deep magic of our present moment together. The way we lock eyes is proof that we are one.

In moments when I feel overburdened by all that is required to raise three children in the modern, grieving world, I hold my baby to my chest and make my way to our bed. I lie with her while she nurses and falls asleep. Allowing my eyes to close, I rest my body as my mind takes me to another time entirely. I go back to the night where I gave birth to her on my bedroom floor. I remember my husband handing her to me. I remember looking into her eyes. I remember the way she tasted like the ocean when I gently sucked the fluid from her nose. I remember her latch, as strong and confident as her emergence into this earthly realm. The life force that carried her body from my womb and through my sacred portal brought with it a new mother, and in those first few weeks with her I became the woman I had always sensed at my center. I was strong, capable and powerful. Finally, I was free.

When I remember my baby's freebirth I remember what I have done in my past, and what I can do in my present and future. I remember that in life's most primal human moments, I am me. That this "me" is always here. I can always tap into the strength that I had the night she was born. Because of her birth, I have evolved, and it couldn't have happened a moment sooner. Her timing transcends the concept of "perfection."

Babies born during this time of duress know why they are here. They are creating mothers and families that the earth so desperately needs. They are sustaining mothers and families by gifting us with rushes of oxytocin, strong intuitions and an urge to thrive and orient to that which sustains life. These babies are gifts. They are tiny bodies filled with love and a commitment to thriving life. They are souls perfectly suited to all that is required for this shifting of paradigms. My baby shows me this in the way she completes me and our family. Connecting with her allows me to feel this as truth. Her spirit has kept our family grounded, preventing us from spiraling into the deep abyss of fear that has been presented to us by the powers that were. She reminds us of the wonders of living and learning. She inspires us to bravely continue forward into uncharted territory. I couldn't imagine going through such a wild time without her and her sisters by my side, for she is me, they are me, they are each other, and we are one. I gave my three daughters life, and they continue to give me life in return.

May all the babies and mothers raising their young during these times be seen and heard, for while we are strong, we are not meant to be strong without being witnessed. We are wading through what feels like shark-infested waters with our children on our backs. We were forgotten and dismissed by society a long time ago, but in 2020 and beyond we were quite literally invisible to the world as we raised our children behind closed doors. True public health centers mothers; it does not force them to isolate under the instruction of false prophets. Our babies are blessings, and we will not settle for a world that does not honor their lives, or all LIFE in its entirety. Our children are the future and we are their protectors. Just as we gestated and gave birth to them, we shall gestate and give birth to the new Earth, whether the world is paying attention or not.

Rest assured, we are strong enough. Rest assured, we are wise enough. Rest assured, we are ready.

Select images below to enlarge and read captions.

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Be The Light

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Be The Light

kaitlin coghill be always blooming birthkeeper postpartum doula classes mentorship consultation birth consultant freebirth

These rainbows shower the very place where Metzli was born in my bedroom, on the floor right in front of her birth altar. They also dance upon the wall that holds a framed photo above the altar. The photo is of her two sisters a few years ago walking along a pathway at a hotspring we loved that was later burnt and destroyed in the Thomas Fire. Atop the frame is a selenite wand, Metzli's newborn footprint and an affirmation card that reads, "I Am The Light." I am. And so are you.

I see people saying they don't know what to do in these times. That they feel helpless and drained, especially after conversations with people they disagree with. To them and all people who want to shift the energy from fear and stress into love and gratitude but don't know where to start, I say: go help new mothers. You cannot go wrong when you are helping new mothers. It is an "essential" job, as they say, and it is the responsibility of each and every one of us to make sure that new mothers and their infants are taken care of. 

You can deliver homemade healthy food to a new mother. Ask her how she's feeling and if there's anything she needs to talk about, and then listen with an open heart and mind. Buy her groceries and drop them off. If she wants people in her home, go be in her home with her. Fold her laundry. Hold her baby while she takes a long bath. Make her an herbal tea and share a conversation in the sun. Make sure she has a good water filter and, if she doesn't, buy her one. Join her for a walk by the ocean. Lead her through a meditation. Give her a massage. Hold space for her to grieve - when caring for a newborn 24/7 there is little time at all to process all that is changing and disappearing before our eyes.

We need to hear each other crying. We need our crying to be heard.

We need to see each other's smiles. We need our smiles to be seen.

We need to witness each other's rites of passage and transformations. We need our rites of passage and transformations to be witnessed.

There is no existence in which these needs no longer are needed. They are always needed. It is time to fulfill these needs once more and continue living our beloved lives.

Please show the mothers, especially those caring for infants, young children and teens, some love. They are forgotten and not considered at this time, and they desperately need to be seen and held by the collective. Some have given up entire careers that they invested tens of thousands of dollars into because their children must stay home from school. Some can't afford to feed their children. Some are beaten. Some have had their homes blown to pieces. Some are suicidal. Some have already taken their own lives. 

Please, show the mothers real, human love.

And also, please hear this. I tried the soapbox thing and the screaming from rooftops thing. It didn't really work to affect real change. It only serves to feed the same energy monster - the one filled with righteous rage. It's just as they say, which wolf do you choose to feed? Because the one you choose, is the one that lives.

I choose the one filled with light. I am the light. The light feels amazing, and I plan to live in it always and to share it with all who are ready and willing to see for themselves what is life, and what is death.

Mothers and infants are life. Fear and isolation are death. Let us serve LIFE.

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